Healthy Recipes
Haddonfield Personal Trainer Reveals Best Spinach Salad Ever!The first thing that you’ll notice about this salad is that it tastes amazing....
Mean & Clean Burrito – Marlton Personal Trainer Tells AllHere’s a healthy burrito recipe to sink your teeth into. Whole grains, lean...
Easy Chilled GazpachoGazpacho is a cold tomato-based soup that originated in Spain. What better time to...
Fire-Roasted Chile Omelet Revealed by Collingswood Personal TrainerHere’s a recipe to spice up your breakfast. Egg whites, fire-roasted green...
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Kitchen Raid Makeover Reveals Voorhees Personal TrainerYour kitchen will make or break your weight loss results. A kitchen stocked with...
Marlton Personal Trainer August 2010 Success Story“I’ve lost 41 lbs, 13% bodyfat, and 30 inches—6 inches off my waist”. ...
Four Tactics for Faster Success Reveals Haddonfield Personal TrainerHave you ever been frustrated over a lack of results from your workout routine? If...
Tria Cook July 2010 Marlton Personal Trainer Success StoryTria Cook, 55, Somerdale, NJ—Executive Assistant. “I got a gym membership but...
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Marlton Personal Trainer August 2010 Success Story“I’ve lost 41 lbs, 13% bodyfat, and 30 inches—6 inches off my waist”. Joan Kerrigan, 48, artist and homemaker is our August 2010 Client of the month from Marlton. Every 3 weeks, she comes in for another torture session. I’ll teach Joan all of her new evil exercises for the month and then she does the workout at her home 4-5 times... [Read more of this review]
Tria Cook July 2010 Marlton Personal Trainer Success StoryTria Cook, 55, Somerdale, NJ—Executive Assistant. “I got a gym membership but the trainers were a bunch of salesman and I never learned how to use all the equipment. It was a complete waste of money. Tria was a superstar at NFI’s corporate Walk Fit Club workouts which she transitioned into our Bootcamps. Now she is totally kicking butt and... [Read more of this review]
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