About Us


Cherry Hill Personal Trainer Tells His Story

 
 
Kevin Hensel
President/Owner Fit-4-Life, Inc.,  Certified Personal Trainer
Me hanging on for dear life at the Charity 10K Mud Run

Me hanging on for dear life at the Charity 10K Mud Run

When Kevin is not indulging his incurable golf obsession, he is helping clients realize what they already know “You are worth it and positive change is possible!”        

Raising Over $600 For Alexa Pediatric Cancer Foundation

Raising Over $600 For Alexa Pediatric Cancer Foundation

Over the past fifteen years, every client at Fit 4 Life has been greeted with Kevin’s big smile and positive attitude.  His special skills training persons with muscular and postural imbalances have made him a leading authority in treating clients with injuries.        

 

 

   

      

 
 

The Gun Show At Our 1st Client Appreciation Night

The Gun Show At Our 1st Client Appreciation Night

   Education and Experience:        

 B.S. Exercise Science & Psychology from Rutgers College, 1994
Certified Performance Enhancement Specialist by NASM
Certifed Medical Exercise Specialist by AAHFP 

CPR certification current        

 
 
  

Pamela Kanski

Pamela Kanski

Pamela Kanski,
Certified Personal Trainer, Certified Massage Therapist        

For the past 20 years, Pam has been involved with several forms of dance.  Her love of dance, has been rivaled with her involvement in soccer, softball, basketball, and cheerleading.  Through sports, she fell in love with exercise and fitness.        

She balances out her athletic training background at Penn State, with a more holistic mind/body aspect of health as a certified massage therapist.        

     

          

Pam emerging from the Mud Field at 09 Mud Run Raising Money For The Troops

Education and Experience: 
B.S. Kinesiology , Athletic Training Option from Penn State University       

Certified Massage Therapist by (NCBTMB)
Certified Corrective Exercise Specialist by NASM     

        

    
 
  

 Matt Hay     

Matthew Hay

Certified Personal Trainer      

 For the past 15 years, Matt has been personal training a wide range of clients. He’s helped clients lose weight and get in the best shape of their lives in addition to helping athletes obtain maximum performance. He has tremendous experience working with clients and joint/muscle imbalances.   His advanced program design and periodization will be a huge asset. 
 
 
When Matt isn’t personal training, he’s busy with his wife and three young daughters.  He grew up in the area (Mount Holly), and now lives in Cherry Hill.   He used to play competitive soccer,baseball, and volleyball.  Now Matt is the assistant soccer and softball coach for his daughters in the CHYAA and Cherry Hill FC soccer leagues. 
 
 

 

Matt celebrating client losing 100 lbs

 Whenever Matt has any free time which isn’t often, you’ll see him at a Phillies game or watching from home.  He’s a huge Phillies fanatic.  He’s also done humanitarian work in over 20 cities and 7 countries, and is strategic planner for an organization dedicated to helping needy families in Camden, NJ.       

Education and Experience:
BS., Exercise Science/Physical Education, University of Delaware 1993
Personal Trainer for 15 years
CPR certification current         

  


 

 Dan Dychtwald   

 Certified Personal Trainer   

    

  Dan Dychtwald has been a superstar client since May of 2008.   At his last evaluation he had lost over 115 lbs and over 50 inches. His results are absolutely amazing. Now he wants to helps others do the same thing.    

Check out his video below after his first few months with us – he doesn’t even look like the same person). Then listen to Dan D. The Trainer tell you in his own words what makes him a good trainer.  

   

                                Dan D. After 2 Months With Us                                 Dan D. The Trainer Tells His Story  

 

Education and Experience 

- Nationally certified personal trainer by the National Academy of Sports Medicine
- Over 20 college credits in functional anatomy, exercise physiology, and nutritional sciene
- Halfway through pre-reqs to become state licensed Registered Dietitian intended completion 1/2011
- Over 500 hours of supervised one-on-one and small group personal training under our watchful eyes
- Knows what it takes to lose weight mentally and physically because he’s done it himself.    

    

What Makes Fit-4-Life Different

  • Complete Evaluation Process: We identify and correct muscular  imbalances that create tightness, weakness, pain, poor performance, and bad posture.  Function First!!
  • Advanced training techniques:  1) assisted stretching 2) myofascial release 3) strength/balance training 4) core stabilization 5) cardiovascular conditioning
  • By Appointment Only:  Exclusive one-on-one exercise instruction is given by appointment only, so it is never crowded, guaranteeing privacy in a non-intimidating atmosphere.
  • Injury and Post-Rehabilitation specialists:  Certified Medical/Corrective Exercise Specialists.  We can meet all of your post rehabilitation needs. The most experienced staff in the Tri-State area:  Fit 4 Life has been owned and operated in Cherry Hill, NJ since 1996 by head trainers Kevin Hensel and Gary Hendri.  Over 45 years of combined personal training experience.
  • No Hidden Fees or start up costs:  Clients purchase single sessions, or save by purchasing multiple trainings.   Our facility is fully equipped with strength, cardiovascular, and balance equipment to accommodate the fitness newcomer and the serious athlete.
  • Creative Workouts:  A Fit-4-Life personal trainer will constantly change each and every workout to ensure maximum progression and optimal results.  Exercise is hard, but we guarantee it will never be boring.
 

    

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