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	<title>Cherry Hill Personal Trainer</title>
	<link>http://www.personaltrainerincherryhill.com</link>
	<description>Exercise, Nutrition, And Coaching To Reach Your Goals Now!</description>
	<lastBuildDate>Sun, 21 Feb 2010 09:05:36 +0000</lastBuildDate>
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	<item>
		<title>Haddonfield Personal Trainer Success Story 20</title>
		<description><![CDATA[ 
In a little over 3 months, Dan Frischberg has lost 43 lbs, over 8% bodyfat, and 33 inches (10 inches off his waist).  Dan has been kicking some serious butt!!  To be perfectly honest I wasn’t so sure he’d be so successful when he started.  He had 0 motivation and no real confidence that he’d [...]]]></description>
		<link>http://www.personaltrainerincherryhill.com/haddonfield-personal-trainer-success-story-20/</link>
			</item>
	<item>
		<title>Fit Kids-n-Teens</title>
		<description><![CDATA[// 
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		<link>http://www.personaltrainerincherryhill.com/fit-kids-n-teens/</link>
			</item>
	<item>
		<title>Nutritional Counseling</title>
		<description><![CDATA[


 

]]></description>
		<link>http://www.personaltrainerincherryhill.com/nutritional-counseling/</link>
			</item>
	<item>
		<title>Corrective Massage Therapy</title>
		<description><![CDATA[


]]></description>
		<link>http://www.personaltrainerincherryhill.com/corrective-massage-therapy-2/</link>
			</item>
	<item>
		<title>Video That Inspired Push Ups For Charity</title>
		<description><![CDATA[   Watch This 60 Minutes Segment
That Inspired Push Ups For Charity
 
                    Part I
 

                  Part II
]]></description>
		<link>http://www.personaltrainerincherryhill.com/video-that-inspired-push-ups-for-charity/</link>
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		<title>Push Up Video Tutorial, Marlton Personal Trainer Breaks It Down</title>
		<description><![CDATA[ 
Become a push up master with this video tutorial whether you are a fitness newcomer or fitness enthusiast.  Learn perfect form and specific progressions to become a push up master in 4-6 weeks. 

]]></description>
		<link>http://www.personaltrainerincherryhill.com/push-up-video-tutorial-marlton-personal-trainer-breaks-it-down/</link>
			</item>
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		<title>10 Ways To Cure Late Night Eating, Haddonfield Personal Trainer Reveals</title>
		<description><![CDATA[ 

Late night eating is the kiss of death to any weight loss program.  Many people maintain good diets during the day only to blow it late at night out of boredom or insatiable cravings. Below are 10 tips to curb late night eating.  Click here for the quickest way to stop late night eating.


Skipping meals and snacks is one of [...]]]></description>
		<link>http://www.personaltrainerincherryhill.com/10-ways-to-cure-late-night-eating-haddonfield-personal-trainer-reveals/</link>
			</item>
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		<title>And You Think You&#8217;re Too Busy To Workout</title>
		<description><![CDATA[Fit-4-Life Success Story #5
Dr. John Tedeschi Sr. , 70 Years Old, Pediatrician,
&#8220;Fit-4-Life makes me Fit-2-Live&#8221;
 
Weight = 157 lbs.
Body Fat = 15%
3 strength workouts/week @ 6AM
Runs 10-15 miles/week
Works 70-80 hours/week
Age = 70
John is a complete madman.  His crazy work schedule makes me tired just hearing about it.  He is as strong as an ox, he can [...]]]></description>
		<link>http://www.personaltrainerincherryhill.com/and-you-think-youre-too-busy-to-workout/</link>
			</item>
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		<title>Moroccan Stew &#8211; Haddonfield Personal Trainer Secret Recipe</title>
		<description><![CDATA[Moroccan Stew

This stew is perfect for a cold winter day. It is packed with antioxidant-rich vegetables and fragrant spices. Serve this stew over a scoop of cooked quinoa or whole grain brown rice. Yield: 6 servings
Here&#8217;s what you need:

1 1/2 cups plus 3 tablespoons water or vegetable stock, divided
1 large size yellow onion, finely chopped
2 [...]]]></description>
		<link>http://www.personaltrainerincherryhill.com/moroccan-stew-haddonfield-personal-trainer-secret-recipe/</link>
			</item>
	<item>
		<title>Your Fast-Track to a Flat Tummy &amp; Tight Abs &#8211; Haddonfield Personal Trainer Reveals</title>
		<description><![CDATA[The New Year is still young, and if you&#8217;ve decided to make this your year for losing the weight and tightening your abs, you&#8217;re in luck.
Getting a flat midsection really boils down to two things: 1) Getting rid of the fatty layer that is covering your abdominal muscles; and 2) Tightening and toning your abdominal [...]]]></description>
		<link>http://www.personaltrainerincherryhill.com/your-fast-track-to-a-flat-tummy-tight-abs-haddonfield-personal-trainer-reveals/</link>
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