Haddonfield Personal Trainer Success Story 20

In a little over 3 months, Dan Frischberg has lost 43 lbs, over 8% bodyfat, and 33 inches (10 inches off his waist).  Dan has been kicking some serious butt!!  To be perfectly honest I wasn’t so sure he’d be so successful when he started.  He had 0 motivation and no real confidence that he’d succeed.  Finances were a little tight so we had to figure out a payment plan.

      Dan has really flat feet and his hip was a real mess so we had to take care of few muscular imbalances first.  Now Dan is a complete cardio madman.  He workouts with us 3 times per week and now comes in on his off days to come and do the elliptical stepper another 2-3 days per week.  He’d struggled to do 3-4 minutes on the elliptical when he started, now he’s cranking out 20 minutes.  He stopped skipping meals and always eats breakfast.  “I’m actually losing weight and eating more.  Best of all I’m not even hungry,” Dan says. 

Listen to Dan’s secrets to success in his own words.  Watch out Dan Dychtwald, Fit-4-Life’s current biggest loser 115 lbs – Dan F is going to give you a run for your money!!

 You could be our next success story.  Call today 856-751-0033 or click on the link below to schedule your FREE Fitness Consultation

Haddonfield Personal Training Studio Located in Cherry Hill, NJ.  Just minutes from Haddonfield.