May Success Story of the Month

“When you told me at the first meeting that my shoulders wouldn’t be in pain if I came, I thought, Yeah, right.  Boy, it is like magic.  My shoulder joints thank you both. My 2″ skinnier waist thanks you, too.”

 

Sandy Barletta is not only our Client of the Month she is also the winner of our latest 30 Day Your Best Body Challenge.   Sandy lost 5 lbs, and 5 inches off her whole body (2 inches off her waist, and 1 inch off her hips) in just 21 days.  That’s awesome!!  Sandy came to us because she had already lost 80 lbs on her own and needed a jumpstart to get to her target weight (A few pounds were starting to creep up on the scale). 

                 Now Sandy was a rare client due to the fact that she was working out too much.  Her joints were a mess, she couldn’t raise her arms over her head.  She was working out 7 days a week with 2 gym memberships.   We had to tone back her cardio program, fix her neck and shoulder, and tune-up her strength routine.  We also did a metabolic analysis so we could create a customized 7 day meal plan to guarantee she was eating enough (She hated the food journal, but her results cured that).  

You could be our next Client of the Month

Kevin Hensel

Fit 4 Life

Cherry Hill Personal Training

856-751-0033