Mud Run 2009, Team Fit-4-Life Marlton Personal Trainer

October 3, 2009 by Kevin Hensel  
Filed under Blog

On Saturday, Sept 26 the Fit-4-Life team (Matt, Pam, & myself) and 2 courageous clients took on the 2009 McGuire 10K Mud Run.  It was totally awesome.  I thought the Mud Run obstacles were going to be pretty lame.  I was sure in for a rude awakening, my knees still haven’t healed from all the cuts and bruises.  I absolutely hate running, and running a little over 6 miles is no joke – let alone crawling through mud, falling off river barrels, climbing mud hills, and repelling down mud pits.  Don’t take my word for it check out these awesome photos of us in action. 

I give major props to clients Dan Dychtwald and Bob McWilliams for having the cajones to take on this challenge.  A little over one year ago, Dan was 100 lbs heavier and the thought of walking 6 miles wasn’t even possible let alone the hell we ran through at the Mud Run.  Congrats Bob & Dan!!

Enjoy the photos and video.

2009 10K Mud Run, Marlton Personal Trainers & Clients Survive

 

Beast Sign

No Joke!!

Before we knew what we were getting into

Before we knew what we were getting into

Start Line

Start Line

Evil Mud Run Course Map

Evil Mud Run Course Map

Get your Butt Down

Get your Butt Down

Pam emerging from the Mud Crawl
Pam emerging from the Mud Crawl
Matt scaling Sand Mountain, Dan At Peak

Matt scaling Sand Mountain, Dan At Peak

I'm hanging on for dear life across the River Barrels

I'm hanging on for dear life across the River Barrels

Dan & Matt Fighting The River Run

Dan & Matt Fighting The River Run

The never ending Barricades

The never ending Barricades

 

 

 

 

River Barrel Takes No Prisoners

River Barrel Takes No Prisoners

Bob Trudging thru a Mud Pit

Bob Trudging thru a Mud Pit

 

Dan climbing down Sand Mountain

Dan climbing down Sand Mountain

 

 

 

 

 

 

Dan Repelling down Mud Wall

Dan Repelling down Mud Wall

Waist Deep River Run

Waist Deep River Run

 
Sweet Finish Line

Sweet Finish Line

 
 
 
 
 
 
 
 
 
 
 
Dan & Matt crossing the finish line

Dan & Matt crossing the finish

We are all winners

We are all winners

Sweet Victory

Sweet Victory

Congratulations to everyone who participated.
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Comments

6 Responses to “Mud Run 2009, Team Fit-4-Life Marlton Personal Trainer”
  1. Millie says:

    You guys are sick and need Psych tx!!!!

  2. Millie says:

    Kevin, you need help brother! Why you put my trainer thru that torture?!

  3. Millie says:

    I like muddy dirty adventures. Wait, did I just reveal too much about myself? :*))

  4. Millie says:

    You guys are so cool!! luv it!

  5. Robin DiMarco says:

    Awesome job! That was totally nuts, but definitely for a great cause! Kudos to all!

  6. Gary says:

    Congrats!! Kevin and team. You did an amazing job!

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