November Client Success Story

Bonnie Crosby, 36 years old, Runnemede, NJ.

 Bonnie and her and her husband Al started working out together back in May. Bonnie had gained almost 70 lbs during her first pregnancy. Everyone told her to eat whatever she wanted because she was eating for two, and she took that a little too literally. The baby only weighed 8lbs and that left about 60 lbs unaccounted for. It took Bonnie almost a year to lose the majority of the weight, we helped with the rest.

After a few weeks of training, Bonnie had a little surprise for us. She was pregnant again. But this time she vowed to never gain all that weight again. Well she’s entering her sixth month and she has only gained the doctor recommended 2lbs per month. This time last pregnancy she had already gained 40 lbs.

What’s her secret? She consistently works out 2x/week at Fit-4-Life with her husband. Her exercise regimen changes each trimester. And most importantly she follows the dietary recommendations of her doctor and our seven day meal plan created by a registered dietitian.. We also keep her on track with daily food journal reviews. Find out the rest of her secrets by clicking on her video testimonial.